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Controlling High Blood Pressure Naturally
Health and WellnessAugust/September 2014Rob KillenDo you have high blood pressure. Getting it under control is important. Doing that naturally is the ideal route to good health and wellness.
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MORE THAN ONE WAY TO GET A JOB DONE
Health and WellnessAugust/September 2014This article highlights programs that assist in weight loss from meal prep to phone apps. There's more than one way to reach your goals.
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The Undeniable Truth of Fitness
EnlivenHealth and WellnessDecember2014/January2015Arian MooreFitness is more than just being a certain size or looking a certain way, its about taking care of our bodies in such a way that we honor God.
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Louisville Rescue Mission Promotes Healthy Lifestyles
FeaturesHealth and WellnessNutritionDecember2014/January2015With over six hundred homeless persons in their nightly care, Wayside Christian Mission in Louisville serves over two thousand meals daily....
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Relaxation for the Mind, Body, and Soul
EnlivenHealth and WellnessFebruary/March 2015ENLIVEN With our busy schedules, finding time to rest and relax is not an easy task, but it is necessary. Find out ways you can fit relaxation in to your...
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Exercise Smarter and Safer for Sustained Success in 2015
Health and WellnessFebruary/March 2015Rob KillenHEALTH & WELLNESS Many people choose to begin an exercise program as part of a New Year’s resolution. Perhaps you are one of these people who decided...
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The Power of Consistency
Health and WellnessFebruary/March 2015Have you set a resolution this year?This article is the perfect guide to help you hold true to the commitments you've made.
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Intense Detoxing done RIGHT!
Health and WellnessNutritionWomen's InterestFebruary/March 2015TWIN CITIES EDITION Tired of doing the same thing over and over? Dr. Suzy Younquist of Revolution Chiropractic in Maple Grove, Minnesota...
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Color your diet HEALTHY!
FeaturesFaith and Fitness CultureHealth and WellnessNutritionApril/May 2015TWIN CITIES EDITION Essential, colorful nutrients to add to your plate everyday for YOUR best health!
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A budget for your body--weight loss by the numbers!
FeaturesCharacter StrengthFaith and Fitness CultureHealth and WellnessNutrition50+Men's InterestApril/May 2015TWIN CITIES EDITION How could losing over 100 pounds change your life and even SAVE your...
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Inwood Designs: from lunges to lunch!
FeaturesFaith and Fitness CultureHealth and WellnessWomen's InterestApril/May 2015TWIN CITIES EDITION From lunges to lunch, Inwood Designs athletic accessories are girly AND functional so you can move...
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Family FitnessHealth and WellnessNutritionApril/May 2015TWIN CITIES EDITION Dr. Teresa Brenke reminds us how important fruits and veggies are and gives us concrete action steps toward healthy eating...
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The Power of Meditation
EnlivenHealth and WellnessApril/May 2015HEALTH AND WELLNESS Meditation is just as much a part of a healthy lifestyle as exercise. Find out how you can incorporate meditation into your daily routine.
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What Happens When You Surrender?
EnlivenHealth and WellnessJune/July 2015Learn the importance of surrendering and meditation for spiritual and mental health.
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"Why am I a food addict?" The Spiritual, Emotional and Physical Reasons for...
Health and WellnessAugust/September 2015What void are you trying to fill by overeating? Learn why many of us use food as a coping mechanism and how to overcome this habit.
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Church Health Center – More Than A Wellness Service
Health and WellnessAugust/September 2015In a secular America it’s often assumed that health care providers must be “spiritually sterile”. Can you really integrate the Christian faith into a community...
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Reliance On God Defines World Champion Duathlete
Health and WellnessOctober/November 2015George Pierce isn’t the only racing athlete that has been hit by a car while riding his bicycle. He is one however that has survived --- and thrived. He gives...
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Healthy Never Tasted So Chocolaty Good!
Health and WellnessNutritionOctober/November 2015Have a craving for some chocolate? Yeah, we thought so. Let us introduce you to the good stuff, some awesome recipes and one sweet chocolate evangelist.
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When Yoga And Faith Are Yoked
Health and WellnessDecember2015/January2016Pause for a moment from all the talk about how yoga is at odds with the Christian faith. Instead dare to completely surrender and exhale “you” to create space...
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